Pricing of Services Provided

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$60 - Virtual 

• You will receive a custom exercise program, tailored to your specific goals and initial assessment results. Your custom program will be available digitally within 24 hours of purchase:
  • Questionnaires and onboarding documents
  • Fitness assessment 
  • Personalized workout programs each month, tailored to your progress
  • 4 week program 
  • Weekly and midweek check-in

$120 - Onsite 

• 30-minute workouts prioritize long-term health and functional strength. Your personalized program will be available digitally within 24 hours of purchase:
  • Questionnaire and onboarding documents
  • Fitness assessment 
  • Tailored exercise program
  • 4 week program 

$280 - Onsite 

• Individual or bring a friend for a 30 minute balanced program designed to maximize your health and strength. Your custom program(s) will be available digitally within 24 hours of purchase: 
  • Questionnaires and onboarding documents
  • Fitness assessment 
  • Individualized exercise program
  • 4 week program 

             This is a great beginner program

$320 - Onsite (Indianapolis, IN Area)

• An one hour designed workout plan and meal tracker. Your personalized program will be available digitally within 24 hours of purchase:
  • Questionnaires and onboarding documents 
  • Fitness assessment 
  • 8 onsite training sessions 
    • Personalized exercise program
    • Weekly check-in

$160 - Onsite (Indianapolis, IN Area)

• An one hour designed workout plan and meal tracker. Your personalized program will be available digitally within 24 hours of purchase:
  • Questionnaires and onboarding documents 
  • Fitness assessment 
  • 4 onsite training sessions
    • Personalized exercise program
    • Weekly check-in

$800- Virtual or Onsite (Indianapolis, IN Area)

• Assistance with selecting a Powerlifting Association, registration, weight class selection, platform procedure, weight in process and competition rules. Plan is built based on competition date. Your personalized program will be available digitally within 24 hours of purchase:
  • Questionnaires and onboarding documents 
  • 8-12 customized exercise programs 
  • Onsite competition support